Happy Habits for Relationships

Romance is a way to express your love, the icing on the cake. But don’t wait for special occasions to express your love. Make sure that you nurture your loving relationship by practicing these basic habits in your day-to-day life. These may seem very basic, but how many do you practice regularly? Don’t despair… it’s never too late to adopt good, loving habits.

Most couples who come to my counseling practice because of problems report that their marriage lost its romance long ago. It’s easy to feel romantic when you live separately and date each other, because every moment spent together is special. From the moment you begin to live together, such romantic moments are no longer automatic. Instead, much of your time together is spent on more mundane things: doing laundry, washing dishes, paying bills, or going to work. Although this can be new, exciting and fun at first, as soon as the initial newness of living together wears off, such everyday things cease to feel exciting and romantic, and you may find yourself feeling worried that your partner no longer cares as much or is as excited to be with you.

Developing these good relationship habits will make a big difference in your happiness.

Good Relationship Habits

1. Don’t resist, listen.

We often have a knee-jerk negative response to what a mate tells us, or wants to do. Instead of replying negatively, “That won’t work… ” “We can’t do that… ” Try listening and thinking for a few seconds more. You may find out your initial response changes, and at any rate, listening and understanding is not the same as agreeing. When your spouse feels that you care about what he or she is saying, the nature of the communication will change for the better.

2. Ramp up the sweetness.

Married life has its unavoidable stresses and strains. To keep things in balance, we need to put a bit of energy into increasing the sweetness between us. Thoughtfulness, ‘thank you’s’ and gestures of politeness and affection are the WD-40 of your marriage. Say “I love you” every day. Keep things running smoothly by remembering to add a spritz of sweetness frequently. You’ll be amazed at how good you feel, and how much more responsive your partner is.

3. Kiss good-bye and hello.

Throw in a hug while you’re at it. Affection keeps the juices flowing, and the romance alive.

4. Keep your courting behavior.

Treat your partner even better than when you were dating… Remember that you are sweethearts. Touch each other. Sit near your significant other, and gently place your hand on his or her shoulder, leg, or arm. If you’re in the car, lightly touch his or her shoulder or arm. You’ll find your conversation becomes warmer and more caring. If you’ve been struggling, or are ready to forgive each other, facing each other and holding both hands will help you feel more positively connected and reassured.

5. Don’t sweat the small stuff.

You can let his/her bad habits bother you to distraction… or you can accept them, and work around them. Does she leave the cap off the toothpaste? Buy separate tubes… Does he leave clothes laying around? Ignore them, or pick them up, remembering just how much he does for you in other ways. Or, make it easier for your partner to satisfy you… place hampers and clothes trees within easy reach 88์นด.

6. Concentrate on the positive.

Instead of thinking about the ways that s/he lets you down, think of all the positive things about your partner that drew you to them in the first place.

7. Take a breather when you’re mad.

Don’t try to talk when either of you are angry. Take a few minutes to walk around the block, lay down, just get away from each other so you can regroup. A short break will allow you both to stay on track and discuss what’s bothering you instead of accidentally making personal insults that you will regret later.

8. Don’t use your partner’s secrets or weaknesses against them… ever!

What may seem insignificant, trivial, or cute to you may be serious to your partner. Recognize what is important to your partner, and don’t discuss it with your friends, mother, his family, anyone! And certainly don’t throw the words back at them in an argument. A loving relationship is one of the most intimate and trusting that anyone can have.

9. Think about your partner first.

If both of you do this, then you can’t help but win! Remember that first and foremost, before anything else, you’re partners. Keep that in mind and check frequently to make sure you’re acting like partners, and not competitors or avoiders. You’re in this thing together, and partnership is what it’s all about. Say ‘yes’ to your partner as often as possible… go to that sports event with him, get him out on that golf course because he loves golf, visit her family, make life easier for your partner, and hopefully they will do the same for you! Mutuality is the key.

10. Respect each other.

Don’t badmouth your partner to anyone, even joking! Negative words have a habit of lingering around and popping up when things go wrong. When you talk about your partner, let your respect and love shine through. Unless your partner is talking about something really sad (job loss, death, etc.) where a smile would be inappropriate, look him or her in the eyes and smile while you’re listening. Your companion will automatically feel more understood and cared about, which will change the feeling level of the discussion. This doesn’t mean to stare unblinkingly, but just to look frequently for a few seconds at a time, to communicate your attentiveness.

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